Ali Thompson, Precision Nutrition Certified Coach (PN-1)
Nutrition is a key component to reaching optimal performance. Nutrition affects our moods, thinking, recovery, and performance.
Energy
Nutrition is a key component of optimizing energy levels. I will look at your training schedule, nutrition, and lifestyle to help make a plan that charges up your energy units.
Recovery
When athletes dial in their nutrition, it speeds up recovery and helps to prevent injuries. With a few daily changes, you can become superhuman.
Performance
All aspects of recovery are effected by nutrition including strength, speed, reflexes, focus, and explosiveness.
Gain Competitive Edge
Training hard is only part of the equation. You can super-charge your results by adding optimized nutrition to your performance plan.
Improve Endurance
Avoid burnout and increase stamina by feeding your body and mind with nutrition that supports your custom needs.
Strengthen Mental Focus
Being able to make quick decisions, respond to challenges, and pivot at a moment’s notice takes mental strength that can be improved through nutrition coaching.
Nutrition Coaching
Nutrition Coaching
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You will get personal and customized nutrition coaching as part of my sports performance coaching program. Learn more.
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Nutrition coaching can be included in workshops for student athletes, parents, and professional athletes. Learn more about workshops.
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By itself, nutrition coaching solely. Contact me to get started.
I am dedicated to helping high school, college and professional athletes achieve their performance and health goals. By working with me, athletes can get combined, holistic coaching on mindset, performance, and nutrition. A combination that is often overlooked and underestimated.
Let’s work together to fuel your success.