Ali Thompson, Precision Nutrition Certified Coach (PN-1)

Nutrition is a key component to reaching optimal performance. Nutrition affects our moods, thinking, recovery, and performance.

Energy

Nutrition is a key component of optimizing energy levels. I will look at your training schedule, nutrition, and lifestyle to help make a plan that charges up your energy units.

Recovery

When athletes dial in their nutrition, it speeds up recovery and helps to prevent injuries. With a few daily changes, you can become superhuman.

Performance

All aspects of recovery are effected by nutrition including strength, speed, reflexes, focus, and explosiveness.

Gain Competitive Edge

Training hard is only part of the equation. You can super-charge your results by adding optimized nutrition to your performance plan.

Improve Endurance

Avoid burnout and increase stamina by feeding your body and mind with nutrition that supports your custom needs.

Strengthen Mental Focus

Being able to make quick decisions, respond to challenges, and pivot at a moment’s notice takes mental strength that can be improved through nutrition coaching.

Nutrition Coaching

Nutrition Coaching

  • You will get personal and customized nutrition coaching as part of my sports performance coaching program. Learn more.

  • Nutrition coaching can be included in workshops for student athletes, parents, and professional athletes. Learn more about workshops.

  • By itself, nutrition coaching solely. Contact me to get started.

I am dedicated to helping high school, college and professional athletes achieve their performance and health goals. By working with me, athletes can get combined, holistic coaching on mindset, performance, and nutrition. A combination that is often overlooked and underestimated.

Let’s work together to fuel your success. 

If you’re training harder than ever but not getting the results that you want, it’s time to take a look at your nutrition.

  • Pete

    “I lost 3% body fat in six weeks working with Ali. Working with Ali was great. She was super helpful and changed my mindset on how I looked at eating. I would recommend working with her in a heartbeat. I am now thinking how I fuel my workouts instead of just focusing on eating within narrow guidelines.”

  • Pat

    “In six weeks, I lost 2% body fat and gained 5 pounds of lean muscle mass while working with Ali. What I loved the most about working with Ali is that she created a roadmap of what would work long term; it wasn’t just about the scale, it was about what my goals were, what would be sustainable and what was going to work long term. She was consistent and held me accountable which led me to meet the goals that I wanted to reach.”